Today many different types of fish are available for purchase. Not only can you enjoy various types of fish, but you can also enjoy cooking it in a variety of ways as well. Of course, during the warmer months, one of the best possible ways to make it is by using your grill. Grilling offers a tasty way that you can cook this main dish and the best part is that it is quick and easy. Here are a few grilling tips to keep in mind to ensure you grill fish like a pro.
First, it is important to realize that the main problem that can occur when grilling is drying out the fish. It is easy to grill away a lot of the moisture, since the juice drips down into the grill. It also cooks very fast, which means it is easy to overcook your fillets too. The good news is that there are a few things you can do to ensure that you preserve the moisture.
One of the best grilling tips for making fish over the flames is to take some oil and coat both sides of the fish. It does not take a whole lot of oil. Simply using a brush to brush oil onto your fillets will help to seal in the moisture so you do not have to worry about cooking it out. With a bit of oil you can ensure that fillets are tender and juicy.
Another of the important tip you need to remember when grilling fish is to keep a close eye on them while they are cooking. It will only take just a few minutes on each side of your fillets. As soon as you notice that they have cooked about halfway through, it is time to flip them before they begin overcooking. Overcooking will result in tough, dry, and rubbery fish, so make sure you avoid this. After you have flipped the fillets, as soon as they have cooked through, remove them quickly to ensure you preserve the flavor and moisture inside.
Instead of putting the fish right on the grill, another option to try is actually wrapping it in some aluminum foil. Doing this will keep the juices from dripping away into the flames. This basically keeps your fish in its own juices, keeping the fish nice and moist while it is cooking. The only problem to avoid is the fillets sticking to the foil. Putting a bit of parchment paper between the foil and fillets can help you to avoid this problem.
Grilled Teriyaki Tuna Recipe
What You’ll Need:
- ¾ cup of olive oil
- 1 cup of teriyaki sauce
- 1 teaspoon of ground black pepper
- 2 tablespoons of garlic, minced
- 4 fillets of yellowfin tuna (about 4 ounces each)
How to Make It:
Combine the oil, teriyaki sauce, pepper, and garlic inside a large plastic resealable bag. Add the fillets of tuna to the bag. Seal carefully, keeping out as much air as you can. Shake around the mix to coat the fillets. Allow to marinate in the fridge for about 30 minutes.
Preheat the grill on high heat, lighting oiling the grate. Take tuna out of the bag and then put on the hot grill. Grill for about 3-5 minutes per side for rare tuna. For tuna that is well done, grill for about 8-10 minutes on each side.